A woman’s body undergoes a lot of changes during pregnancy. Let’s
take a closer look at the major changes that you undergo through the three
trimesters. These changes may sometimes be not so pleasant but the main idea is
to facilitate the growth of the baby.
1.
Cardiovascular system: During this time the heart has to pump more
blood which causes an increase in heart rate but drop in blood pressure. The sleep
posture plays a huge role in this so a woman should not lie on her back much.
Lying sideays is a better idea. The increase amount of blood will be needed by
the reproductive organs and also during the birthing. However, the greater
amount of clotting agents can often cause vein thrombosis so moving about is a
good idea.
2.
Uterus: The uterus increases during this time to
make space for the child. The organ itself is normally 50 grams in weight but
grows to 1kg. The blood flow to the cervix increases and the color of that part
becomes from blue to purple. In case of intercourse there might be some
spotting which should be reported to the doctor.
3.
Vagina: Your vaginal PH level increases and
there is more of thrush during this time.
4. Gastrointestinal changes: As the uterus
increases in size it displaces the intestines, stomach and other organs which
leads to flatulence, indigestion, and constipation. The uterine pressure on the veins in the lower
part of the body also causes haemorrhoids. You also feel heartburn during this
time.
5. Renal system: The bladder and the kidneys
constitute the renal system. During this time the blood flow increases as well
as the filtration level. In case you find blood in the urine consult a doctor
immediately. The kidneys tend to produce more of the rennin hormone which leads
to fluid retention in the body.
6. Endocrine system: The thyroid gland increases
during this time but that should not be a problem for you. In case you see a
lump in the thyroid then pay a visit to your doctor. Check your breast for any
kind of lumps. The prolactine level increases to prepare the breasts for
feeding the child. The glucose level increases so you must check regularly for
diabetes. As the calcium level falls you may get cramps and even osteoporosis. This
tends to lower milk supply so increase the calcium intake.
7. Along with these hormonal and internal changes
you are likely to feel nausea and tender breasts along with cramping in the
legs and abdomen. Unless you are facing these symptoms in excess, they tend to
even out with time. Try eating smaller meals at a gap of every few hours to
feel less uncomfortable. With the second trimester, your bump becomes more
visible and you will feel bloated and swollen if you sit or stand for a long
time. You will see your pregnant belly button pop out. It is normal to have the belly button protruding during pregnancy.
You can feel the baby moving inside you. The third trimester is the ultimate
one and it is normal to feel tensed. Your breath will feel shorter and a
pressure near your rib cage. As the baby moves you might feel a little painful.
Take a long bath and enjoy.
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