Food and Digestion
Food is the most important thing
that a human being live for. Without food a person cannot work a little bit
also. Thus it is one of the most basic requirement of a human being just like
shelter, air, water etc. and human beings are totally dependent on these
things. The food is the very effective thing as it is the source of energy for
every human being. When the food gets inside our body the food gets churned in
to simpler compound from complex organic compound. These feat is very much
possible due to the presence of enzymes present in the body. These enzymes
jumps upon the food when the food enters the body. The first line of attack is
just below the tongue area where glands producing enzymes are present so that
they can simplify the complex food material in to simpler products. All of this
process is due to proper digestion of the body. And as the digestion happens
the each and the every food undergoes different sort of metabolic cycle through
important biomolecules are secreted these bio9molecules are very much important
for the body function and without them human body will be dead. For example
ATP, which is the energy currency of the human body, and at each step and at
each reaction this ATP provides energy to the body so that the functions.
The alternative
However there are a lot of healthy alternative for unhealthy foods
in the market. Some food which are apparently unhealthy are also very much
healthy we can take it in a different way or just in a different form. For
example it is very much known to all of us that the potato chips are very much
harmful to the body and it is the sole reason for having cholesterol in the
body. However if change the normal potato to sweet potato for making these
wedges it will certainly be very much healthy and sweet potato is a very good
source of Vitamin B6 and can also reduce the risk of heart attack as well as degenerative diseases. There are
many more examples as well. Dark chocolate, Margarine butter, popcorn etc.
The pregnancy
The condition that is exclusively
experienced by a woman and also endured by a woman through the time period of
about 9 long months where the baby grows in the body of the mother, inside the
womb in a very much safe manner thus after nine months the baby is fully grown
and ready to be out in the universe from the mother’s womb. This pregnancy
causes a lot of changes in the woman from its physical as well as chemical
appearance as well. One of the most common example of it is the certain
cravings of the mood swings about having different kind of foods at different
sort of time.
The craving
Unhealthy pregnancy cravings
can lead to taking of unhealthy food. Which will surely effect the mother to be
in a bad way. Improper digestion will also cause improper digestion in the baby
also as the mother and the baby shares the same sort of food.
It is very much required to have proper
healthy during this time as healthy mother will also produce heathy child.
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